It will definitely help you see things differently but you have to take the course with the willingness to change. If you are willing, you will be headed in the right direction for well being.

This course must be mandatory for everyone, understanding our emotions, and how to get better habits and understanding things that would make us happy, priceless! excellent course! thank you!

This course has helped me to improve my patince level and have contol of overthinking. It has also helped to understand not to waste time on something which not under the purview of my control.

This course was amazing and just what I needed during a nationwide pandemic! I’ve grown so much as a person from this information and I am so excited about continuing rewirements in the future.

I loved the course, the professor is just amazing, she teaches in a very engaging way, I really enjoyed every single second of this course. It gave me a lot! It changed my well-being to better.

Exceptional course that would be beneficial for everyone - especially students so they can understand and learn with a more solid grounding on why they do what they do and how they can succeed.

I learned a lot on this course. It is interesting what you think you want and what actually makes you happy. I love professor Laurie Santos teaching method. I would take other classes with her.

I found the the information on The Science of Well Being course very useful and I plan to put my learning into place for everyday use! I feel so much happier especially during these hard times!

I really enjoyed this course and looked forward to seeing Professor Santos every week. The most useful thing I learned was that what I "think" will make me happy doesn't actually make me happy.

I found this course incredibly helpful in improving my well being and focusing on self care. The lectures were engaging and the homework really cemented the practice and information in my head.

This is an EXCELLENT course! It has definitely helped changed my mindset and perspective and completely changed the way I relate to myself and my emotions. EVERYONE needs to take this course!

Enjoyed this course! It was true to its promise - learned the science of being happy with amazing well-outlined concise and cohesive content. It also gave an easy framework to put into a habit.

This is the perfect course to take while in the midst of a pandemic. Understanding how to overcome hedonic adaptation was especially helpful to me, as well as the wellbeing rewirement exercise.

Restarting course now that I have a more reasonable schedule to allow continued focus on it, especially considering it has an active homework (rewirements) to pay attention to through the week.

I loved this class and i'ts ability to teach us how to incorporate new habits that improve our well-being. Professor Santos is a delight to listen to, easy to understand and very knowledgeable.

I am very happy for have been to opportunity to participate in a great course that change my manner to understand to well being according to science and its application in the daily life

Thanks

I really enjoyed this course and want to say thank you to Miss Santos for sharing her knowleage not just with her students but with the world. I would love to do "the science of well-beeing II"

The course has a amazing environment in a living room. In a intimate classroom, the teacher show much knowledge with emphasis and a motivational engagement. The WOOP tool change lives, believe.

Un curso que te ayuda a conectar con tu alma, tu paz interior , el superamiento y crecimiento personal de una manera muy amena. Brindando herramientas para desarrollar el bienestar en tu vida.

This course is wonderful! I recommend finding a group of people (at least one other person) to take the course with so you can have a support/discussion group to work through the content with.

This course is thorough and easy to understand. The only limitation is you. After completing this course I found myself of a positive path, both mentally and physically. It feels wonderful!

My definition of Well-Being is "Life as it ought to be." I would ever be thankful to Yale University, Coursera, and the Prof. Laurie Santos for teaching me this practice-oriented Life Science.

An excellent course, taught by an excellent professor, that has had an enormous impact in my life. So many practical, actionable strategies to improve your overall happiness. Highly recommend!

I really enjoyed this course and it helped me to think more deeply about what makes me happy and the simple things I could do in my everyday life to increase my happiness. Highly recommended.