AT
Jun 22, 2021
The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.
KW
Mar 11, 2023
This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.
By Wong W Y
•Oct 3, 2016
A very good course recommended for health personnel and lay person ;-) Learnt a lot especially about healthy home cooking recipes
By Rugved V
•Mar 20, 2016
Really simple and to the point course. Learned a lot from this, really thank you to people at stanford for putting this together.
By Karine P
•Feb 9, 2016
Very useful and interesting lessons on health & food, what to eat, how to eat, and some useful tips for home cooking, thank you!!
By Peng-Fei G
•Jan 21, 2016
I just review the first week of the course, and I think this course is what I want. It will help me to build my long-term health.
By Lisa F
•Oct 21, 2022
enjoyed this course. I see a lifestyle change coming. I will definitly incorporate the information learned into my lifestyle.
By Shafi K A
•Sep 21, 2021
This course helped me to understand the nutrition thoroughly, it is very helpful in daily life. Thank you Dr. Adam and coursera.
By TE M
•Aug 7, 2021
I Love the course,it teaches a better understanding of eating the right food to pleasure yor health,simple and inexpensive ways
By Katherine V
•Jul 26, 2021
very helpful to find out whats best for your bodyu and what not. I really learn so much from this course, i highly recommend it.
By Rajat J
•Apr 30, 2021
Absolutely loved this! I usually tend not to give ratings but this was so informative, really appreciate the effort and content!
By Zhuang Y M
•Apr 2, 2021
Great introduction to food, health and nutrition. Practical tips and basic nutrition information to develop a healthy lifestyle.
By Aisha W
•Aug 1, 2020
Helpful class. Very "Health and Food 101", if you will. Easy to navigate and good content. Will definitely recommend. Thank you!
By Victoria S F
•Aug 1, 2020
Um curso direto e objetivo em como melhorar a alimentação e se aproximar ainda mais do alimento. Ema grande e ótima experiência!
By IVAN A G J
•Aug 1, 2020
Excelente curso muy productivo para el ámbito nutricional que se aplica al dia a dia y fomenta nuevos habitos de vida saludable.
By Shama A R
•Jul 11, 2020
This course have increased my knowledge regarding weight management. I love this course as a beginner you must try this one out.
By Ali N G E
•Apr 22, 2020
Muy practico, didáctico e interesante, proporciona herramientas para orientar mucho mejor la alimentación de mis pacientes.!!!!!
By Cristina B
•Feb 21, 2020
Excellent course, clear explanation, effective videos, information about nutrition is explained in a clear concise way. Loved it
By Beatriz L
•Apr 24, 2018
Interesting information about how foods are processing by our body and a lot recommendations to eat well and be healthy. Thanks!
By Anna P
•Apr 11, 2018
The course is very interesting. I enjoyed it. Information is well-structured and relevant. A separate thank you for the recipes!
By Kwok K H
•Jan 11, 2018
useful information, hope it will have continue course more about nutrition or having new course related to sports and nutrition
By Andrea I
•Oct 27, 2017
It is a nice way for people to get interested on having healthier, more sustainable eating habits. Well organized and explained.
By Deleted A
•Jun 6, 2017
This course has a powerful content on Healthy food. It motivated me to cook more at home and recipes are very useful. thank you!
By Alicia C
•Jun 24, 2023
Me gusto la información que se compartió en el curso. -con información que se puede llevar a la práctica y es fácil de entender
By Kelly C G A B
•Mar 1, 2023
Curso muito didático para quem está querendo melhorar a alimentação! Explica como fazer isso de forma simples, mudando hábitos.
By Kavitha A
•Feb 9, 2023
I enjoyed doing this Course. This course will surely help me in my journey of understanding Food and Health. Thank you Dr.Maya!
By Sandra X M M
•Dec 2, 2022
Un curso muy productivo, porque no recalca los beneficios en una alimentación saludable con el unico fin de tener una vida sana