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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,621 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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6526 - 6550 of 9,561 Reviews for Stanford Introduction to Food and Health

By Natalia d P L H

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Apr 11, 2018

Simply incredible.

By 昊 黄

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Jan 17, 2018

Pretty nice course

By 汪悦

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Dec 12, 2017

Extremely helpful!

By Michelle L R G

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Nov 10, 2017

A helpful reminder

By MD S M

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Jul 18, 2017

Everyone must know

By Natalia H H

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Jul 4, 2017

innovador y actual

By Tere C

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Feb 10, 2017

Real y interesting

By Daria D P

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Sep 26, 2016

Interesting useful

By Roland O K

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Jul 5, 2016

Easy to understand

By Shanchuan S

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Jun 12, 2016

Great and helpful!

By Bernardo R S C

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May 11, 2016

Very good course!!

By lianhaisun

•

Mar 19, 2016

very good.I love u

By Vilma V

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Feb 22, 2016

really enjoyed it.

By Vikki V

•

Jan 29, 2016

loved the instruct

By Gulbakyt L

•

May 21, 2025

I like it course!

By Maral B

•

Nov 23, 2024

Excellent course!

By Anush G

•

Oct 3, 2024

Excellent course!

By Anita M

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Apr 24, 2024

Awesome course...

By Juli A

•

Apr 2, 2024

Muy buenos Videos

By Maulidina M

•

Feb 23, 2024

its a good lesson

By Siew C

•

Oct 13, 2023

Great learning 👍

By Milana G

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Jun 11, 2023

Excellent course!

By doc B

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Jun 2, 2023

thank you so much

By Beverly R

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May 13, 2023

Very informative!

By KAMLESHWAREE G

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Apr 12, 2023

Very informative!