AT
Jun 22, 2021
The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.
KW
Mar 11, 2023
This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.
By Juan M
•Sep 16, 2019
This course gives you a better perspective of what is happening in this world. This course is amazing, no joke.
By Lucas G
•Jul 8, 2018
Excelente curso y material didáctico. Muchas gracias por tomarse el tiempo en preparar este MOOC para el mundo.
By Łucja D
•Feb 2, 2018
Easy to understand and very useful. I recommend the course to everyone interested in leading healthy lifestyle.
By Alethia
•Feb 12, 2017
An excellent course that interprets why/what/how to eat and introduces some key concept in nutrition concisely.
By Deleted A
•Nov 4, 2016
It feels great to learn about healthy eating and having a great meal without incorporating any processed foods.
By Deleted A
•Jun 28, 2016
Highly informative and clears many misconceptions about food.
Bottom line of the course: "Avoid processed foods"
By Charlie C
•Feb 1, 2025
Lots of scientific information about the relationship between food and health, both theoretical and practical.
By Ruth O
•Aug 31, 2023
The course was so interesting, it's something everyone should listen to. I will definitely share this course.
By Gianna L
•Jul 26, 2023
Very informative and was straightforward. I like that it was short and had flexible due dates for the quizzes.
By Falade G
•May 9, 2023
I really love the instructors who handled the course. Their food and health tips are realistic and achievable.
By Chaibou S
•Jan 9, 2023
J'ai beaucoup aimé ce cours, parce que c'est très pédagogique ce qui facilite la compréhension, merci COURSERA
By Rita S
•Apr 20, 2022
Quick nutrition crash course. Very helpful as I am trying to understand more of how diet contributes to health
By Mridula D
•Oct 26, 2021
I completed the course over two days. I was hooked. They kept it simple but gave me a lot of food for thought!
By Ghada Y
•Sep 23, 2021
This course is very important and useful to inc increase our knowledge of healthy food and proper nutrition
By Althea A
•Sep 24, 2020
I have always been interested in Nutrition so this course reinforced things I knew already and taught me more.
By Maria A A G
•Aug 12, 2020
A very well structured course, the videos are short and easy to understand with all the necessary information.
By Eliana C
•Jul 28, 2020
Excelente sumamente didactico y bien desarrollado. Con enriquecedora perspectiva del tema. Super recomendable!
By F�tima S
•Jul 2, 2020
Very usefull information, I'm an athlete and I have a B.A. in Culinary Arts, so this was great for me. Thanks!
By Aduke O
•Jun 14, 2020
This is a wonderful experience. I am so impressed with the healthy diet habit I have just learnt. Thank you.
By Moamen S
•Jun 5, 2020
I've learned a lot from this course in my practical life. Thanks Miss Maya for making this course that easy ).
By Kriti P
•May 11, 2020
I got a lot to learn and understand.Life will be more easier after this course.Thank you professor Maya Adams.
By Doan N V A
•Apr 19, 2020
This course is so great that I have learned several useful knowledges and especially for my major, nutritions.
By Jasmine S
•Aug 27, 2019
The instructors are great! There is so much important information about healthy eating. Thank you, Stanford!
By Kripa D
•Jan 23, 2019
I really enjoyed watching recipes of food and learn more techniques about home cooking. This was very helpful.
By Anna L
•Oct 28, 2018
The course was very useful for improving my everyday nutrition by simply introducing small changes to cooking.