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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
39,296 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://shoex.top/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

MR

Apr 4, 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

CM

Nov 13, 2020

Awesome course. Many people suffer from depression and this course is great to understand and shift your state of mind. Can't solve a problem if you don't truly understand what's causing the problem.

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5301 - 5325 of 10,000 Reviews for The Science of Well-Being

By Debra R

Jun 14, 2020

I loved the course and so happy I did it and I learned so much about increasing my happiness and finding more joy in everything I do.

By Nik D

Jun 14, 2020

It was very interesting. However, it is important to see this course as something you are doing for yourself, not for a career boost.

By Jose M M N

Jun 12, 2020

He obtenido valiosas herramientas y he podido reforzar aptitudes que ya poseía que me permiten vivir mejor y mas satisfecho y sereno.

By Albertt H

Jun 8, 2020

Este curso debería implementarse en todas las universidades, como algo complementario, donde enseñen a las personas a ser más felices

By John G

May 26, 2020

Great course to generally increase your awareness of your mental health and happiness state which you may not have considered before.

By Emily G

May 20, 2020

Very thankful I took this course. A nice balance of learning and applying new material. Happier now and I plan to keep it that way :)

By Emma H

May 18, 2020

Great course; crammed full of information, ideas, theory and studies to support and improve both individual well-being and happiness.

By Ciara J

May 17, 2020

Great course - especially during these times. Dr Laurie Santos is awesome! The learnings and exercises are interesting and uplifting.

By JR L

May 1, 2020

This is a very well thought out course to get the user new ways to reexamine themselves and how the user can enhance their existence.

By David L

Apr 24, 2020

an amazing class. allowed me to look outside of myself and examine many areas. new ways to be happy with out the pressures of society

By Gosia S

Aug 22, 2019

A very educational course, I have learnt a lot and am going to use some of the techniques discussed in the course. Highly recommended

By Ellen R

Apr 29, 2019

A wonderful course everyone should take! This course really put me on track for a better, more fulfilled and happier life. Thank you!

By salvador g

Apr 28, 2022

The concepts are very clear and the backup data is also well reviewed. The teacher does a very good job answering student questions.

By Alla H

Apr 4, 2022

Thank you so much Dr. Laurie, I appreciate a gem like this at a time that is hard on all of us but filled with blessings like this.

By winnie I

Sep 17, 2021

Great to learn something useful and beneficial to our whole life.

Thank you Lauire. Love to join your new courses whenever there are.

By David V

Aug 23, 2021

I loved doing this course & think that anyone and everyone should do it to get an objective perspective on happiness and well-being.

By Debra A H

Apr 19, 2021

Got a lot out of this course, and appreciated the structure and timing - being able to work at my own pace over 10 weeks. Thank you!

By Jo B

Apr 10, 2021

Every human being should take this class! It is amazing at separating what really makes us happy as opposed to temporary happiness!

By Muhammad H S B S

Mar 30, 2021

Great course. Awesome learning outcomes and easy to follow yet can make a real impact on your daily life and understanding yourself.

By shona f

Feb 25, 2021

This was a really useful course that has encouraged me to make small but very meaningful changes to my life. I'd highly recommend it

By Beth S

Jan 3, 2021

An excellent design and thoughtful guide on how to improve your well-being. Intentional practice opportunities are also so valuable.

By Laura L

Nov 2, 2020

absolutely fantastic! learned a lot about myself and happiness in general. Laurie is amazing, such a sweet heart. Thank you so much!

By Sally D

Oct 13, 2020

I really like the personal assignments to make me use my inner self to help me grow. All the while subconsciously completing a task.

By Eva L R

Sep 21, 2020

So glad I found this course even though it took a whole lot of WOOP method of trial and fail to finally finishing in times of COVID.