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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
39,296 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://shoex.top/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

MR

Apr 4, 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

CM

Nov 13, 2020

Awesome course. Many people suffer from depression and this course is great to understand and shift your state of mind. Can't solve a problem if you don't truly understand what's causing the problem.

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5276 - 5300 of 10,000 Reviews for The Science of Well-Being

By David A

Jun 11, 2018

Excellent, good practice, nice, because it is practical and controvert many beliefs. It's deep and practical, it's a very good program

By Deborah G

Jun 1, 2023

This is an excellent course, full of really helpful information that has really made a difference to my wellbeing. Thank you so much.

By Daphne J

Sep 30, 2022

It was a very enjoyable, positive experience in its throrough focus on working with oneself. addressing the main difficulty in this.

By Eileen L

Jun 30, 2022

The course was great! I absolutely loved taking the time learning about the well being and scientific knowledge behind it. Thank you!

By Andrew P

Mar 21, 2022

Great course! If you want to better comprehend the process of being "happy", I highly recommend that you to sign up for this course!

By Alun D

Feb 4, 2022

Very thought provoking and gave greater appreciation of the power and impact maintaining positive daily habits can have on your life!

By Irene

Jan 25, 2022

A very useful and complete program, "scientificall" based! It added so much value to my existing training and experience as a coach!

By praveen k

Aug 10, 2021

I enjoyed this course and makes me to understand how to frame strategies and how to apply tactics in difficult condition to be haappy

By Øyvind U

Apr 14, 2021

Great course. Really usefull insight for daly life and not just for knowing things, but also for doing (and changeing) things. Tanks!

By jill h

Oct 25, 2020

I loved every part of it - from the lectures to the Q&A's to the readings. I also listened to the Happiness Lab podcast on my daily w

By Robin Z

Sep 17, 2020

Amazing class that debunks common myth and puts real science on the table - 100% recommended to everyone looking for personal growth!

By steven z

Aug 29, 2020

Very good and helpful course. I enjoyed the science behind the creation of happiness. I would recommend to any human on the planet!

By Celina L

Aug 19, 2020

Fantastic, it made me rethink and rewire!! made the quarantine a great time of reflection and new habits´development to be happier!!!

By Hannah S

Aug 9, 2020

Incredibly insightful! I recommended this course to a lot of my friends as I think that it entails something eye-openig for everyone.

By Karen B

Aug 4, 2020

I would recommend this course to anyone wanting to find meaning and happiness in their life. Wish I had been taught this in college.

By Kuldeep P

Aug 4, 2020

Great course for everyone. It helped me understand life in a more relative way and things that are really required to do to be happy.

By Samantha L

Jul 29, 2020

Great class full of helpful strategies to keep in mind that really worked. Extremely glad I took this. Thank you for the free course!

By Azul R D

Jul 23, 2020

This was an amazing course, and I learned a lot. It is really well-paced and informative on the ways you can become a happier person.

By Katy M

Jul 20, 2020

Great course! Very interesting content and ability to add what you learn into your own life. Fantastic way to improve your wellbeing!

By Jennifer S

Jul 17, 2020

I highly recommend this course, The Science Of Well-being. I learned so much good information to enhance my life. Thank you so much!

By Briene L

Jul 16, 2020

Incredible, science-backed toolkit for how to improve your overall well-being and happiness. Very meaningful and manageable workload.

By Ana C S

Jul 10, 2020

Aprendi o que devo valorizar e desenvolver para ser mais feliz. Estou muito grata pelo curso. Foi uma enorme ajuda, no momento certo!

By Maiqi Q

Jul 8, 2020

Loved this class and prof. Santos! Learned a lot of amazing strategies to happiness and will continue to practice the habits learned.

By Nestor C

Jun 30, 2020

Great course. It helped me understand a lot of things about myself, and to find ways to be a happy person. I absolutely recommend it!

By Yosh W

Jun 22, 2020

Simply put - Life changing. I would definitely recommend this course to others. I feel like this should be part of primary education.