Chevron Left
Back to The Science of Well-Being

Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
39,296 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://shoex.top/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

SS

Aug 22, 2020

Amazing course and amazing instructor. The environment and vibes throughout were positive and helped me feel much happier and understand much more about looking at life through different perspectives.

TD

Jan 18, 2021

This course has exceeded all of my expectations! If you are on the fence and wondering if it's worth your time, ask yourself this: "Who else is going to put forth the effort towards my well-being?"

Filter by:

5876 - 5900 of 10,000 Reviews for The Science of Well-Being

By Deborah D

Jun 29, 2020

Loved the class and all the research. Great instructor. I plan to stay connected through her podcast and other work.

By Sarah T

Jun 28, 2020

This class really did make an impact on my level of contentment and happiness via the rewirement practices. Thank you!

By Karen C F

Jun 24, 2020

Thank you so much for providing this opportunity. I really enjoyed the class information and Laurie Santos' delivery.

By Moira S

Jun 22, 2020

Excellent, don't miss this class. It will make you develop a new habit that will increase your life long happiness :)

By NANCY C

Jun 18, 2020

Gracias Laurie por su generosidad, me llevo aprendizaje y habilidades que me dan felicidad y bienestar.

Un abrazo,

Nancy

By Neeharika S

Jun 13, 2020

Thanks for this amazing course. It has helped me grow as a person and avoid toxic comparisons from what we see around.

By Fabiana M

Jun 12, 2020

I'm very grateful to you all! This was really really awesome! I believe it is one of the best things I did for myself.

By Ola K

Jun 9, 2020

Even in the midst of the pandemic, my happiness actually increased, as proven by the before and after assessment. Wow!

By Winston Y

Jun 8, 2020

Excellent course providing numerous techniques for you to consciously enact techniques that should increase happiness!

By Andrea T

Jun 8, 2020

Excellent course distilling different learning from the science of psychology into applicable strategies in real life!

By Sandra L

Jun 4, 2020

Laurie Santos is the best professor ever - so knowledgeable and so approachable.

Love her kindness, which truly shines!

By Bart E

Jun 4, 2020

Amazing course that I would recommend to anyone wanting to learn about well-being and take action in their daily life.

By Stephanie W

Jun 3, 2020

Amazing! I truly enjoyed the tools this course gave me to apply what I needed to accomplish my own better well being.

By Erzsebet K

May 31, 2020

The Science of Well-Being Course helped me manage my mood, build healthy habits and kept me motivated during COVID-19.

By Kanak B

May 20, 2020

I enjoyed taking this course, and am so excited about possibly making my 4 week rewirement activity a lifelong change!

By Eirini D

May 16, 2020

Awesome course!! It is a course for everyone who wants to overview his/her current life situation and to move forward.

By Reaz A

Apr 12, 2020

The science well being seems to give way forward how to handle Life more easier this was marvelous experience to learn

By Ruben P

Mar 9, 2020

Very informative about what really is important in life to be happy and what things you need to work on to stay happy.

By Leonardo G

Jan 13, 2020

Clearly explained and easy to take action. Focused on behavior change and not only knowledge, which is great. Thanks.

By Daniela P A

Dec 27, 2019

It is a great course. I can apply everything that I have learned in my life and is helpful to find the real happiness.

By Robert A

Jul 13, 2019

It was fun and (most importantly), I was introduced to important tools and processes that will help me enjoy each day!

By Eman K

May 28, 2025

I loved how the information provided, was simple yet very effective. and I liked how everything is backed by studies.

By Simanta

Feb 7, 2025

This is great for High School Students, especially someone finding ways to live a happier healthier life along other.

By A R

Jan 16, 2023

Excellent topics that make a world of a difference. Very helpful characteristics of self behavior when used together.

By Kayla P

Oct 5, 2022

This course was wonderful, it really changed my life and my outlook on life. It is a must in your self care journey.