I believe the 7 techniques (savoring, gratitude, kindness, social connection, exercise, sleep, mediation) can be used throughout the entire life. Thank you, professor Santos!

This course has truly helped me to add some much needed skills into my life. I recommend that everyone take this class as it has helped me both professionally and personally.

Very beneficial, helps in mastering some life changing habits. The real change starts and ends within us though, I definitely recommend it to everyone seeking change and tips

This course is very useful and helpful in the improvement of one's psychological wellbeing. It combines theory with practical application, very informative and enlightening.

I adored the teacher and the classes I dedicated more energy that I thought but it was definetly worth it. I wish I could ask for my certificate after I finished the course.

A complete course into a more scientific-based approach to living a life of well-being. It has helped me to improve into my personal life and professional life. Recommended!

The course was insightful and full of scientific information that literally changed how I view life and the definition of happiness. Definitely glad I went on this journey.

This course was very helpful to me I really enjoy it. I will definitely continue to put it into practice.

I learn so much from this course and will include my family as well.

I loved, helped me so much that I use everything that Iv'e learnt everyday in my life, it was like a guide to me and I will always use it! thank you so much for everything!

Fantastic learning opporunity. I'm looking forward to using the information provided to continue living my best life and work on increasing my happiness each day. Thank you!

It's a very well put together course that teaches very important facts about mental health and gives a good introduction to basic positive psychology concepts and strategies

Enjoyed the course, very well put together, engaging, motivating and stimulating; embracing the essence of happiness and wellbeing. Inclusive of a wide range of age groups.

Taking this was a blessing as it taught me how to become a better person and how to have a healthier relationship with people which will definitely improve my mental health.

I found this course incredibly helpful in my growth as a person - especially feeling closer to my strengths and being more aware of the things that truly shape my happiness.

Awesome experience, this course was able to relight a candle in me to keep me positive during this summer of a very uncertain year, I really appreciate your work Dr. Santos.

I really appreciated doing this course. It really helped me implement new healthy habit in my life. Great teacher as well. I often listen to her podcast. "The happiness Lab"

Love it from day one to the last one. Thanks you Dr Laurie for this course. Highly recommend to listen to her podcast The Happiness lab. This course truly changes your life.

This was so timely! Not only was it perfect timing dealing with COVID 19 and social injustice, but it has helped me learn new tools to navigate my life and continue to grow.

What a fantastic professor. Thank you for making this course accessible to a working mother in Auckland! I cherish your lectures and have started listening to your podcasts.

A must for these times. Dr. Laurie Santos has amazing insights that is delivered with impressive simplicity about the science of happiness. You should take this right now.

A very insightful course, one in which I have learn new ways of thinking, listened to interesting speakers, and developed techniques to reflect on and improve my well-being.

This is a fantastic course that has truly helped me with my own well-being and also helped me see and understand the challenges my family are facing in their own well-being.

Great course during these difficult times, Dr Laurie Santos's course is extremely well balanced with the academia component with the rewirement challenges that are provided.

I loved everything about this course. The instructor, the content, the layout, the presentations all were very conducive to great learning with great outcomes. Thank you!!