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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
39,282 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://shoex.top/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

EN

May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

KW

Jan 5, 2021

Such a helpful course; especially as we began a season of quarantine. I am thankful to have more strategies in order to grow towards my optimal well being. Thank you for offering this course online.

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3351 - 3375 of 10,000 Reviews for The Science of Well-Being

By Marianne W

Jul 27, 2020

Thanks for this fantastic course! It was very interesting, gave me a lot of insights and understanding, so I could gain practical knowledge. One of the best online courses I have participated so far!

By Joanna G

Jul 1, 2020

I really enjoyed this course. The lecturer is very good and keeps you interested throughout. The information I learned has been very valuable at this difficult time. I would recommend to all ages.

By Lisa B

Jun 14, 2020

This course is amazing. It will teach you what will truly make you happy. I dedicated about 3 hours a week over 10 weeks and increased my baseline happiness by +13% ! You will not be disappointed!

By Andrea A

Jun 7, 2020

I enjoyed this class immensely! It came at the right time in my life to help me not only through a hard time in our country, but also helped me shape new habits and a growth mindset for a new season.

By Артем П

Jun 1, 2020

Really amazing course, I really enjoyed it. I can tell for sure that there is not only a theory thing, but a really practical exercises that support you even further from the course when it is ended.

By Julia B

May 21, 2020

Really enjoyable course with some inciteful and valuable topics. I have improved my happiness over the duration of the course and intend on continuing with a number of the rewirements going forwards.

By Caitlyn C

May 11, 2020

One of the most useful, empowering and accessible courses I've ever come across. Highly rate it. It's flexible, adaptable and truly has the potential to improve your sense of well-being as you learn!

By Péter T

Apr 29, 2020

It is a very useful course showing, which are the most important factors in improving our happiness levels, also giving tools for how we can keep on track, also for the follow up of our achievements.

By Sally P

Apr 16, 2020

Thank you, this was a wonderful class and I have learned lots. With the WOOP(ing) and LKM skills I learned I just may make it though this Coronavirus scare and the jerk in the WH. Thank you again..

By Francisca M

Sep 16, 2019

Great course, covers a lot of areas with much detail, research grounds, author interviews. A great experience that helps in overall consciousness for the daily routine, and short and long term goals

By Catherine R N

Mar 25, 2023

Thank you for sharing this wonderful opportunity. This course was presented in a very positive and relatable way. I enjoy learning and I have so many tools to help me stay on a path of Well-Being!

By Ruth G

Oct 10, 2022

I would recommend this course to anyone who is keen on improving their happiness. It helps one take charge of their happiness through cultivating habits that are beneficial for long term wellbeing.

By Mohamed N

Sep 7, 2021

I would like to thank the nice smiling proficient Prof. Laurie Santos, who gives fine and well-prepared lectures, and I also convey my sincerity to Yale University for this useful and crucial topic.

By Tesa H

Mar 13, 2021

This Course is so informational. I have used facts and sources from this course in my daily life, both personal, educational, and professional. I would recommend this course to everyone of all ages.

By Deleted A

Mar 8, 2021

Very insightful and awe-inspiring! The content is rich and scientifically-backed. I learned something new and very useful every week. Highly recommended for anyone in their self-improvement journey.

By Twee D

Jan 18, 2021

This course has exceeded all of my expectations! If you are on the fence and wondering if it's worth your time, ask yourself this: "Who else is going to put forth the effort towards my well-being?"

By Mary A M

Dec 20, 2020

This course is very helpful, this is not just about happiness but I felt that I have come to know more about myself and rediscovered myself in 2 months. More power to Coursera and Ms. Laurie Santos.

By Austin W

Nov 17, 2020

It was such a good course! I learned a lot about the science behind happiness and well-being. It confirmed some of my intuition and gave plenty of tools for increasing your own well-being/happiness.

By Leslie M

Aug 15, 2020

This is an excellent course. I enjoyed learning about what I can personally do to increase my happiness and have usable tools for living a happier life. The course is interesting and well organized.

By rajat a

Jul 13, 2020

When I started the course, I thought I was being imposed by the suggestions but when it continued, I felt blessed that I was introduced to such a thing! Kudos to the instructor!! Keep WOOPing guys!!

By Karen D S

Jun 13, 2020

Thank you! It was enlightening. It was full packed with empirical studies. Very timely at this pandemic crisis wherein mode is survival. With gratitude and meditation, it helped pull things through.

By Ginny M

Jun 6, 2020

The course was great! The absolute only problem was that the actual online part of it was a tiny bit hard to navigate. But Laurie Santos is awesome. Students at Yale are extremely lucky to have her.

By CH P

May 27, 2020

it was truly amazing. we can be able to know like how we should concentrate in our work and everything else which was explained greatly by the instructor. she was amazing dealing with the students.

By Nina S

May 26, 2020

Well organized, amazingly presented with grate detail. Notes section I discovered to late. Very helpful as well the ReWi app. Thank you for helping all of us to overcome and fight our inner battles.

By Elizabeth M

May 25, 2020

This course provided lots of wonderful content. The videos explain overall happiness and how our effort and expectations will directly affect our success within our own well-being. Highly recommend.