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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,596 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

CN

May 14, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

AT

Jun 22, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

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By GIFFIA W G S

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Aug 29, 2020

Nice

By Ashok K

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Aug 19, 2020

Good

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Jul 16, 2020

good

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May 9, 2020

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May 4, 2020

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May 1, 2020

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Apr 26, 2020

Good

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Oct 4, 2019

nice

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Aug 23, 2019

👏🏼

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Jul 15, 2019

good

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Apr 4, 2019

nice

By atchutha n

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Mar 30, 2019

GOOD

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Mar 27, 2019

nice

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Mar 27, 2019

good

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Mar 2, 2019

Exce

By TUSHAR S

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Jun 7, 2018

good

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Jun 6, 2018

nice

By Muhammad H A

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Nov 14, 2017

good

By Archi H

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Jun 17, 2017

cool

By Deleted A

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May 13, 2017

Good

By Aben T

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Feb 9, 2017

Nice