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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,640 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

NK

Feb 25, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

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5201 - 5225 of 9,568 Reviews for Stanford Introduction to Food and Health

By Janaina L

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Sep 10, 2019

Very good. Easy to understand. very useful

By Tish D

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Aug 13, 2019

This course was great, and easy to follow.

By Manar S E

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Aug 5, 2019

I loved it, it was short ant to the point.

By Homer j w D

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Jul 14, 2019

I was wishing it would have lasted longer.

By Mateo M

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Aug 22, 2018

Muy informativo y útil para la vida diaria

By Yuxiao C

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Apr 24, 2018

Good "icebreaker" to pursue a healthy life

By Jeanette A

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Dec 8, 2017

Keep an open mind and you can learn a lot!

By Anirban B

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Nov 16, 2017

nice basic learner course. helpful for all

By BAUDOIN G

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Jan 30, 2017

Good advice to improve your eating habits!

By Olivia B

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Dec 23, 2016

Very informative. Really enjoyed lecturer.

By Eric C

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Sep 8, 2016

great course, wish there were more like it

By Nurmakova S

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Apr 28, 2016

Very useful cours. Thank you very much! :)

By Dr. L J M

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Feb 20, 2016

Excellent course, very empathetic speaker.

By Patricia O

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Feb 12, 2016

Very interesting course, I really enjoy it

By Djibril N

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Jan 20, 2016

Simple, powerful, and convincing.

Thank you

By Trent S

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Apr 24, 2025

Very informative and I enjoyed the format

By Marie C

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Feb 4, 2025

enjoyable, informative and fun. thank you

By Deleted A

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Aug 26, 2024

It's amazing and I got a lot of benefits.

By Iracy d C S H

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Jul 26, 2024

Gostei das informações contidas no curso.

By NANCI A M

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May 2, 2024

Excelente! Conhecimento e aplicabilidade!

By Deleted A

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Mar 15, 2023

I found this course very helpful, thanks!

By Anita A

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Feb 14, 2023

Loved every minute of it. Very educative.

By F G L

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Jan 11, 2023

It was an amazing course, I learned a lot

By Gregorio A M R

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Oct 12, 2022

Here are the basics for good nutrition :)

By Diana G

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Apr 27, 2022

I loved the way how teach me every topic.