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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,612 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 22, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

GG

Dec 30, 2021

It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.

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6901 - 6925 of 9,558 Reviews for Stanford Introduction to Food and Health

By Stephanie S

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Jul 28, 2020

Great course!

By Cris L

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Jul 20, 2020

Great course!

By N M

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Jul 11, 2020

Great course.

By Abdul S K

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Jun 14, 2020

very helpfull

By Moattar L

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May 15, 2020

very helpful!

By Mohd A M

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Apr 20, 2020

Just amazing!

By Nicole B

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Nov 25, 2019

Great course!

By Alya P

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Nov 20, 2019

Отличный курс

By Alex S

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Nov 2, 2019

great course!

By Didenko O

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Aug 6, 2019

Great course!

By vanesa z

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May 8, 2019

Excellent!!!!

By Ishtiaq M J

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Apr 8, 2019

Great course.

By Emmanouil K

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Mar 26, 2019

I enjoyed it!

By moises r

•

Sep 3, 2018

Good over all

By noura a

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Aug 27, 2017

very useful .

By Stella F

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Aug 20, 2017

Great course!

By Gunjan

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Jul 14, 2017

I love it!!!!

By Ольга Г

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Dec 5, 2016

Great course!

By Swati N K

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Oct 6, 2016

like it...!!!

By Ana G

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Jun 27, 2016

Great Course!

By Viviana L D

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Jun 9, 2016

Excelent job!

By Ana C

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May 24, 2016

Great course!

By Yifei W

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Apr 30, 2016

Quite useful.

By Nikolaos P

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Apr 29, 2016

interesting !

By Rosemarie C

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May 7, 2025

great lesson