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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,621 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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6226 - 6250 of 9,561 Reviews for Stanford Introduction to Food and Health

By Noelia G

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May 1, 2020

Excelente me encantó!!!

By Spoorthi

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Apr 9, 2020

Very insightful course!

By MUHAMMAD S

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Dec 1, 2019

it was full f knowledge

By Podesta M

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Apr 4, 2019

It a lesson to eat fine

By pranjali n

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Feb 24, 2019

Very informative course

By José E S Z

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Jan 11, 2019

Concreto y muy practico

By Peng D

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Sep 17, 2018

Very short and helpful!

By Eliannys U

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Jun 25, 2018

Interesante y educativo

By Alberto S

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Apr 5, 2018

Muy ordenado y sencillo

By Elsa L

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Feb 26, 2018

This was a great course

By Robert

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Nov 9, 2017

Good basic information.

By Dr.Said M Y E

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Nov 3, 2017

very good , interesting

By Katherine G

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Aug 10, 2017

Simple yet informative.

By Haifa A

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Aug 7, 2017

it has good information

By 松靖昀

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Jul 31, 2017

It is very resourceful.

By Mbaiadoum N R

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Jun 10, 2017

très interessant!!!!!!!

By Jeremy R

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Apr 10, 2017

very valuable knowledge

By FanZhang

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Jan 20, 2017

quite useful on my diet

By Judith A

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Oct 30, 2016

Wonderfull, very thanks

By Lendis S

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Sep 11, 2016

Very Helpful! Thank you

By Arkaja S

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Jun 20, 2016

Very helpful Thank you.

By VIKAS K

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Mar 28, 2016

Short and sweet intro!!

By Jessica P

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Mar 6, 2016

Simple and informative.

By Jamil R R

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Feb 23, 2016

Changed my view on food

By EVGENIA T

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Aug 11, 2024

It was really helpful!